From the editors ofPreventionMagazine Health Books comes the most comprehensive guide yet to doctor-tested remedies you can use at home. These safe, proven healing techniques come from the most respected specialists and health experts. Here is quick relief for everything from allergies to vertigo, arthritis to wrinkles. Inside you'll find hundreds of effective treatment tips for the most common medical complaints as well as more serious health concerns. Complete with worksheets, visualization exercises, immunity-boosting tips, and preventive measures,High Speed Healingis a first-aid manual for a lifetime of good health.