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Bezig met laden... Meditate with Me: A Step-By-Step Mindfulness Journey (editie 2017)door Mariam Gates (Auteur), Margarita Surnaite (Illustrator)
Informatie over het werkMeditate with Me: A Step-By-Step Mindfulness Journey door Mariam Gates
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"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--
"A classroom full of animals demonstrates the principles of mindfulness in this guide to meditation for children"-- Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLC-classificatieWaarderingGemiddelde:
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