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Bezig met laden... You Can Find Inner Peace: Change Your Thinking, Change Your Lifedoor Mike George
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With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to- .Gain greater self-understanding and a sense of self-worth .Improve your peace of mind; .Deal more easily with life's difficulties; .Grow your self-esteem and self-confidence; .Enjoy your life more fully and appreciate its simple blessing. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLC-classificatieWaarderingGemiddelde: Geen beoordelingen.Ben jij dit?Word een LibraryThing Auteur. |