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Bezig met laden... Gong Yogadoor Mehtab Benton
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Gong Yoga is a comprehensive book on practicing and teaching yoga with
the sound of the gong.
You will learn about the origin, history and use of the gong for yoga and
meditation as well as its current therapeutic applications for healing and
transformation.
The book contains a step-by-step training guide to teach yourself how to play
the gong through a series of practice sessions. You will learn the basic
techniques to play the gong effectively as well as more advanced techniques
to create your own personalized gong playing routines.
You will also learn how to structure yoga classes and individual practices
using the gong as well as how to develop gong yoga therapy sessions for
your students and professional clients.
A comprehensive chapter on Yoga and the Gong describes the chakras, the
major energy channels of the body (the nadis), and the five sheaths of
existence (the koshas), that are key to understanding how the gong
integrates with the practice of yoga.
Special sections explain the use of Kundalini Yoga mantras for playing the
gong, how to select and care for your gong and additional resources to
develop your skills. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaWaarderingGemiddelde:
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