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Bezig met laden... Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution (origineel 2009; editie 2008)door David Zinczenko (Auteur), Matt Goulding (Auteur)
Informatie over het werkEat This, Not That - Supermarket Survival Guide door David Zinczenko (2009)
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. The second book I've read in this series. Interesting, but I won't remember all this info at the store. (Granted, I could just read the labels.) Makes you think about what you buy. ( ) I can really see us saving money by using this book. And not just because it lessens the appeal of snack food and desserts. There were several cases where it recommended replacing our usual purchases with brands that are not just apparently healthier but that I know to be cheaper. So that's something. The advice seemed more consistent here than in the restaurant version. And it really drove home how in denial I've been about how fattening certain foods (cheddar cheese, for example) are. There is some definite pop science in some of the vitamin recommendations, but the emphasis on things like fiber is appreciated. geen besprekingen | voeg een bespreking toe
Onderdeel van de reeks(en)
Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietLC-classificatieWaarderingGemiddelde:
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