Anita Bean

Auteur van The Complete Guide to Sports Nutrition (Complete Guides)

48 Werken 292 Leden 1 Geef een beoordeling

Over de Auteur

Anita Bean, BSc, RNutr. is the award-winning author of a range of sport and fitness books, including The Complete Guide to Sports Nutrition, Food for Fitness, Healthy Eating for Kids and The Complete Guide to Strength Training.

Werken van Anita Bean

Populair Recent

The Complete Guide to Sports Nutrition (Complete Guides) (1993) 72 exemplaren

The Complete Guide to Strength Training (Complete Guides) (1997) 27 exemplaren

The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living (2016) 20 exemplaren

Food for Fitness (2007) 20 exemplaren

The Complete Guide to Sports Nutrition 9th edition (Complete Guides) (2022) 9 exemplaren

Fitness on a Plate: Anita Bean's Guide to Healthy Eating (2003) 9 exemplaren

Vegan Athlete's Cookbook, The: Protein-rich recipes to train, recover and perform (2021) 8 exemplaren

Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children (2004) 7 exemplaren

The Runner's Cookbook (2017) 7 exemplaren

Sports Nutrition (Complete Guide to) (2006) 7 exemplaren

Fab Abs (Six Week Workout) (2005) 7 exemplaren

Kids' Food for Fitness (2002) 7 exemplaren

Sod it! Eat Well: Healthy Eating in Your 60s, 70s and Beyond (2016) 6 exemplaren

Food for Fitness: Nutrition Plan, Eating Plan, Recipes (2002) 6 exemplaren

Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health (2005) 6 exemplaren

The Complete Guide to Sports Nutrition: 8th edition (Complete Guides) (2017) 6 exemplaren

Better Body (Six Week Workout) (2005) 5 exemplaren

Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness (2019) 5 exemplaren

Het complete handboek sportvoeding (1996) 4 exemplaren

Food for Fitness: Nutrition Guide, Eating Plans, Recipes (Nutrition and Fitness) (1998) 4 exemplaren

Anita Bean's sports nutrition for women (2010) 4 exemplaren

La Guia Completa de La Nutricion del Deportista (Spanish Edition) (1998) 3 exemplaren

GUÍA DE BOLSILLO SUPLEMENTOS NUTRICIONALES PARA DEPORTISTAS (Spanish Edition) (2008) 3 exemplaren

Sanfte Heilmethoden. Gesund und fit auf natürlichem Weg (2001) 3 exemplaren

Anita Bean's Sports Nutrition for Young Athletes (2010) 3 exemplaren

Sports nutrition for women : a practical guide for active women / edited by Anita Bean & Peggy Wellington (1995) 3 exemplaren

Great Legs (Six Week Workout) (2006) 3 exemplaren

Good Housekeeping : drop a dress size (2014) 2 exemplaren

Un cuerpo esculpido (Programa De Seis Semanas/ Six Week Workout) (Spanish Edition) (2007) 2 exemplaren

Sportvoedingssupplementen (2009) 2 exemplaren

Lovely Legs (Six-week Workouts) (2005) 2 exemplaren

Guía completa del entrenamiento de la fuerza fundamentos científicos, programas de entrenamiento (1999) 2 exemplaren

Sports Nutrition for Women (2001) 2 exemplaren

Slim Secrets: How to Eat as Much as You Like and Still Lose Weight (2008) 2 exemplaren

Sports Supplements: Which Nutritional Supplements Really Work (2007) 1 exemplaar

Guia Completa De La Nutricion (2011) 1 exemplaar

Guia Completa Del Entrenamiento Dela Fuerza (2004) 1 exemplaar

Guia Completo de Treinamento de Força 1 exemplaar

La Alimentacion Y La Forma Fisica De Los 5 A Los 16 Años (2004) 1 exemplaar

The Complete Guide to Strength Training 5th edition (Complete Guides) (2015) 1 exemplaar

Sculpter son corps (French Edition) (2006) 1 exemplaar

Sports Nutrition for Women (Nutrition and Fitness) (1995) 1 exemplaar

Modern sporttáplálkozás [helyes étrenddel, fitten] [étrendkalauz a… (2002) 1 exemplaar

Nutrición deportiva para niños y jóvenes (2012) 1 exemplaar

De complete gids voor krachttraining (2004) 1 exemplaar

Ian Wright's Fitter Families (2009) 1 exemplaar

Sports nutrition for young athletes (2012) 1 exemplaar

Alimentacao Vegetariana Para a Pratica de Esportes. Mais de 100 Deliciosas Receitas Para Uma Vida Ativa (Em Portugues… (2018) 1 exemplaar

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Besprekingen

The Complete Guide to Sports Nutrition: How to Eat… door Anita Bean

Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who are serious about training, nutrition or both.

Gemarkeerd

satyridae | Apr 5, 2013 |

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