Doc Lew Childre

sounds like heavily padded pseudoscience--meditation repackaged as science, skimmed

This HeartMath book uses the same techniques as others but in a more focused context of stress and anger. What I liked best about this guide was the direct applications for the workplace; even introducing the concept of "business heart" which uses practical and measurable ways of dealing with stress in the workplace by adding more heart and compassion.

This book provides a complete yet concise overview of hypertension causes and traditional treatments. It goes on to show how HeartMath techniques can assist in lowering stress and directly impact heart physiology. The last few chapters are loaded with medical backup and references. It was written by a MD (Bruce C. Wilson) who has a pretty good sense of humor making this an easy read.

I actually read it twice. I'm ahead of schedule reading this for my Heartmath Coach certification course that begins in May and it's gotten me more excited for the course. This book gave me great insight as to the vast applications of the techniques and how this can truly change the world!