Andy Cope

Light-hearted, easy-read, common sense advise : choose to be positive / play to your strengths / take personal responsibility etc. Nothing earth-shattering, but stuff to be reminded of written in a humorous way.

the main premise being we are only one thought away from happiness. HARD

Useful book, the main premise being we are only one thought away from happiness. Also talks about Simon Sinek's golden circle (the why, how and what). Thought provoking.

I found the author's style very funny & all the interesting "Britishisms" kept me interested and entertained so I could get through the useful information. I liked the graphics and jokes too. It makes it less of a chore to read this self improvement book.