Emily A. Francis
Auteur van The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
Over de Auteur
Emily A. Francis is a highly sought-after speaker, author, and wellness advocate. Her knowledge of the body is extensive and her commitment to total body, mind, and spirit is her driving force. She believes in a proactive approach to wellness where balance is key, and kindness paves the way.
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Healing Ourselves Whole: An Interactive Guide to… door Emily A. Francis
I had the opportunity to listen to this which if you do so you will appreciate the meditations. I was excited about this book as I am always trying to improve my person. I did glean some good information but I believe that if it had just been stated that each meditation was the same but directed to a different portion of the body it would have saved an enormous amount of repetition. A wonderful plus is that you can hop over to her website to listen to meditations too.
Statistieken
- Werken
- 4
- Leden
- 20
- Populariteit
- #589,235
- Waardering
- 2.5
- Besprekingen
- 1
- ISBNs
- 11