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16 Werken 598 Leden 1 Geef een beoordeling

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Rick Gallop, author of living the G.I. Diet and the G.I. Diet Clinic, developed the G.I. Diet out of his own struggles to lose weight and is now diet's international spokesperson. He is a successful business executive and past president of the Heart and Stroke Foundation of Ontario. His website is toon meer www.gidiet.com. toon minder

Bevat de namen: Rick Gallop, Rick Gallop's

Werken van Rick Gallop

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Algemene kennis

Geboortedatum
20th Century
Geslacht
male

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Besprekingen

A couple times a year I read a diet book seeking new ideas about healthy living. The G. I. Diet Clinic by Rick Gallop is an interested book, but doesn't really contain much new information.

The book divides foods into three classic categories: evil, okay, and good. It does a nice job discussing the glycemic index in the first few chapters, but seems to ignore the idea for the rest of the book. Part II of the book contains a classic thirteen week program exploring topics such as eating out and staying motivated.

The most interesting aspect of the book is the recipes at the end. I'm trying Vegetable Crumble for supper tomorrow.
… (meer)
 
Gemarkeerd
eduscapes | Apr 22, 2010 |

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Statistieken

Werken
16
Leden
598
Populariteit
#42,016
Waardering
½ 3.4
Besprekingen
1
ISBNs
41
Talen
2

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