Jayne Hardy
Auteur van The Self-Care Project: How to let go of frazzle and make time for you
Werken van Jayne Hardy
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The Self-Care Project: How to let go of frazzle and… door Jayne Hardy
Embodies a lot of the Mary Copeland model WRAP. If you are interested in delving into WRAP this is a good companion book.
Caring for yourself and your mental health is so important yet is often low down on our list of priorities. Self care is the best way to combat stress and ill-health and more, find out more in this clear and easy read guide.
Statistieken
- Werken
- 8
- Leden
- 52
- Populariteit
- #307,430
- Waardering
- 3.3
- Besprekingen
- 2
- ISBNs
- 11
- Talen
- 1