William W. Hewitt

'I have taught students for several years using William Hewitt's exceptional hypnosis techniques. His easy to understand and simple to implement step-by-step instructions have brought hundreds of readers to great heights in their personal success programs. Hypnosis for Beginners presents a dynamic course fo self-improvement and gives you the power to take control of your life. I can attribute many of my own personal successes to Mr. Hewitt's techniques. I definitely consider him a genius of our time.'-Silver Ravenwolf, Author of To Ride a Silver Broomstick, To Stir a Magic Cauldron, and Angels; Companions in Magick

William W. Hewitt is a freelance writer, the author of eight books and several hypnosis audio tapes published by Llewellyn. He spent more than thirty years as a professional writer and editor in the computer, nuclear power and mining industries. He is a certified clinical hypnotherapist and frequently lectures on hypnosis, mind power, self-improvement, meta-physics, and related subjects.

Contents

Introduction
Part I: Hypnosis and self-hypnosis
Chapter 1 How to be a hypnotist
What is hypnosis?
Going into business
How to perform hypnosis exercises
Chapter 2 Hypnosis session 1
Hypnosis routines A, 1A, B, 1B, 1C, 1D, 1E, 1F, 1G, H, 1I and 1J.
Basic relaxation and hypnosis routines
Chapter 3 Hypnosis session 2
Hypnosis routines C, D, E, F, G, H, J, K-1, K-2, L, M, N, O, P, and Q.
Specific rotines for controlling diet and eating hapits and teaching self-hypnosis.
Chapter 4 Hypnosis session 3
Hypnosis routines i, R-1, R-2, S, and T.
Routines to reinforce suggestions previously given and increase the depth of hypnosis.
Chapter 5 Hypnosis session 4
Hypnosis routines U, V-1, V-2, W, X, and Y.
Routines to help subjects develop an improved self-image.
Chapter 6 Hypnosis sessions 5 and 6.
Session 5, Session 6, hypnosis routine Z.
Reinforcement sessions and Mountain Trip hypnosis routine.
Part II Regression and self-regression
Chapter 7 Regression
Regression cases.
Regression routine and analysis.
Chapter 8 Self-regression
Recording scripts for four tapes to regress to the past in this current life or a previous life.
Part III Practical applications and supplemental information
Chapter 9 Suggestions
Suggestions for a variety of purposes, including improving speaking skill, increasing self-confidence, and improving sexual performance.
Chapter 10 Other kinds of hypnosis
Hypnosis for children, group hypnosis, and stage hypnosis.
Chapter 11 Additional case histories
Examples of techniques used for a variety of cases.
Chapter 12 Additional routines
Seashore Trip routines, Balloon Countdown, test taking, migraines, and smoking.
Chapter 13 Self-hypnosis
Exercises , cases, and uses of self-hypnosis.
Chapter 14 Practical applications
Instructions for group situations, habit control, phobias, use with senior citizens and shut-ins, pain control and healing, business sitations, spiritual contacts, and other situations and purposes.
Chapter 15 The next step
Using self-hypnosis to enter into the realm of psychic experience, and a summary.… (meer)