Sally Kuzemchak

Some of the 101 healthiest foods for kids in this book came to me as a surprise, but I knew about most of them already. What was truly interesting was the daily amounts for fruit, vegetables, and grains.

There are tips on how best to store fresh fruit and vegetables, on how to encourage picky eaters to try new food.

I would recommend this book to parents, who tend to serve the same food every day and need an idea on what else is out there.