Bob Livingstone
Auteur van Body Mind Soul Solution: Healing Emotional Pain Through Exercise
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Deze bespreking was geschreven voorLibraryThing lid Weggevers.
this book has alot of interesting points and while reading it i was able to notice things that i need to work on and deal with. this will be a book ill read through several times to memorize lol and i think the wording and writing was great would defntly recommend this book and pass it on to a friend ( of course once ive read it 50 times lol )
Statistieken
- Werken
- 4
- Leden
- 20
- Populariteit
- #589,235
- Waardering
- 4.0
- Besprekingen
- 2
- ISBNs
- 3
By: Bob Livingstone
This book was easy to read and understand. The steps were clear and easy to follow. The author, who is a therapist, does not undermine the need for therapy at times. What he does is offers a tool that one can use to overcome emotional pain as either a transition after therapy or in some cases when the situation can be resolved without clinical therapy. I believe this is an invaluable tool to help people work through emotional pain. This book can be instrumental in helping people overcome day to day struggles from their life, including childhood issues they may not have even realized still affected them. I would definitely suggest this book to others. I have actually already told a few people about it as I was in the process of reading it.… (meer)