Jillian Michaels
Auteur van Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Over de Auteur
Jillian Michaels was born in Los Angeles, California on February 18, 1974. She has over 15 years of martial arts practice in Muay Thai and Akarui-Do. Since 1993, she has held 2 personal training certificates from the leading certification programs in the country: the National Endurance and Strength toon meer Training Association and the American Fitness Association of America. She is best known as a strength trainer and life coach for the NBC series The Biggest Loser. She has written several books including The Master Your Metabolism Cookbook, Master Your Metabolism, Making the Cut, Winning by Losing, and Unlimited: How to Build an Exceptional Life. She also has several DVDs including Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism. She launched Empowered Media, LLC, which focuses on the goal of creating total life solutions for people that involve all aspects of living well, including health, wellness, weight loss, and overall lifestyle. (Bowker Author Biography) toon minder
Fotografie: Jillian Michaels
Werken van Jillian Michaels
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (1994) 394 exemplaren
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (2007) 232 exemplaren
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty (2018) 18 exemplaren
Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer (2009) 13 exemplaren
Jillian Michaels: Banish Fat Boost Metabolism 7 exemplaren
Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than… (2016) 6 exemplaren
Jillian Michaels Killer Buns & Thighs 3 exemplaren
Jillian Michaels: Yoga Meltdown [DVD] 3 exemplaren
Jillian Michaels Killer Body 1 exemplaar
10 Minute Body Transformation: Kickbox Blast 1 exemplaar
Killer Abs - Level 1 1 exemplaar
Jillian Michaels extreme shed & shred 1 exemplaar
Extreme Shed & Shred Workout 1 1 exemplaar
Jillian Michaels Hot Body Healthy Mommy 1 exemplaar
Jillian Michaels Lift & Shred 1 exemplaar
The Ultimate Workout 1 exemplaar
Jillian Michaels: 30 Day Shred 1 exemplaar
Jillian Michaels - Yoga Inferno - UK PAL 1 exemplaar
Jillian Michaels - Banish Fat Boost Metabolism 1 exemplaar
Jillian Michaels - No More Trouble Zones 1 exemplaar
Tagged
Algemene kennis
- Geboortedatum
- 1974-02-18
- Geslacht
- female
- Nationaliteit
- USA
- Beroepen
- personal trainer
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- 1,228
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- #20,902
- Waardering
- 3.5
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- 29
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- 71
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- 5
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- 2