The story of Bodhidharma, the Indian warrior monk who brought Zen and martial arts to Shaolin, featuring his epic journey across Tibet and China, including training, battles and his uniqur philosophy.
The story of a martial artist's training and mental preparation for his ultimate karate challenge, fighting 30 people one after the other in a full-contact test.
This was really an enjoyable read. The author is human and conveys that while still managing to accomplish an incredible task he chose to undertake. If you are a martial artist or fighter or both, its a great read. If you are neither, its still a good read about a man facing his fears and conquering them.
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