Katherine Woodward Thomas

I am so glad to be finished with this book. I had started it once and got bored with it but decided to give it another chance as it was recommended to me. I should have known it was not for me by who suggested it. There was way too much god mentioned in the book and new age stuff. Some of the advice and actions to do were good but I had done many in other self help books. That is what this book is. It is a self help book on fixing yourself so you can find love. It talks about loving yourself and being a positive person. It talks about forgiving yourself and others and has you look at what might be holding yourself back from accepting love or finding a healthy partner. Since I have done so much personal growth work over the years as depression recovery, so much was already known and/or done by me in the past. I didn't need the new age and spiritual and god stuff to make it work for me. She mentions a lot of positive affirmations and meditation. Both great things that I do already. I don't see how this book will help me find love but it might work for others that are more "spiritual"… (meer)

I am so glad to be finished with this book. I had started it once and got bored with it but decided to give it another chance as it was recommended to me. I should have known it was not for me by who suggested it. There was way too much god mentioned in the book and new age stuff. Some of the advice and actions to do were good but I had done many in other self help books. That is what this book is. It is a self help book on fixing yourself so you can find love. It talks about loving yourself and being a positive person. It talks about forgiving yourself and others and has you look at what might be holding yourself back from accepting love or finding a healthy partner. Since I have done so much personal growth work over the years as depression recovery, so much was already known and/or done by me in the past. I didn't need the new age and spiritual and god stuff to make it work for me. She mentions a lot of positive affirmations and meditation. Both great things that I do already. I don't see how this book will help me find love but it might work for others that are more "spiritual"… (meer)

I spent longer than the 7 weeks working through this book, mostly because I like to digest things, but also because I am often too busy to come back to it on a daily basis.

In this book you work through 49 assignments, using a journal of your own. You read the chapter and do the assignment at the end. I really enjoyed working through this book and right up to the end the assignments were just as profound and worthwhile as those at the beginning. There is a lot to learn from this book.

I am not single, I am married, but there are areas of my marriage I wish to improve upon and this booked helped me understand and heal issues I had/have surrounding love and being in a relationship. KWT takes you back to your childhood and helps you work through any wounds or problems arising from that time that are influencing your ability to find love and balance in any relationship. This books helps me work on myself and become a more 'whole' person, and be more open to having a loving, balanced relationship.

I would recommend it to anyone wanting to improve their love life.
… (meer)

Title: Conscious Uncoupling: 5 Steps to Living Happily Even After
Author: Katherine Woodward Thomas
Publisher: Harmony
Reviewed By: Arlena Dean
Rating: Five
Review:

"Conscious Uncoupling: 5 Steps to Living Happily Even After" by Katherine Woodward Thomas

My Thoughts...

This was a very good self help read especially if you are going through a breakup of
any kind...this read is for you.

Here are some of what I took from the read....

Bad experiences can be turn into positive ones.

Wisdom and Guidance's...handling anger and loss
Gaining deeper understanding of it...growing and healing
Dealing with trauma because of separation...suffering from a past breakup
this read gives one a definitely beacon of hope

Helping to better understand family, friends in different relationship patterns
The exercises that are presented in this read are well worth the read

The ideas were powerful and definitely worthwhile.

For a breakup is very painful but there are things to help one get through it
leaving one less angry, more whole and even open to new relationships.

This is definitely one read that helps one in the ending of a relationship. This online
course will leave one 'healthy, strong, authentic, loving and eventually ready
to even try to love again.'

So, if you are looking for a wonderful companion for going through a breakup this
novel..."Conscious Uncoupling: 5 steps to Living Happily Even After" is one good
read for helping 'yourself, your family. your community feeling free, happy, healthy and
whole.'… (meer)