Stephen H. Wolinsky

Here's a good book that describes how hypnosis can be used for psychotherapy. I found it quite interesting for the references to Milton H. Ericson's methods and how Wolinsky modified some of them for his work.

This is a very solid little book on the trances people live and I enjoyed reading it. I know it has to be a re-read in the future though because I went into the wrong type of trance. I also feel this would be better to experience if you are teamed up with another hypnotist then you can perform the exercises on each other. I find them harder to do in self hypnosis.

Truly life altering.