Vroege RecensentenDaniel Botomogno

LibraryThing auteur pagina

oktober 2022 Partij

Weggever beëindigd: October 25 om 06:00 pm EDT

Feelings of worry, uncertainty, fear, doubt, or anxiety, will make it difficult for you to perform consistently well.

But with time, some effort, and the right knowledge, you can take control of your confidence.

Now is the perfect time to unlock the power of your mind so you can boost not just your confidence, but your athletic abilities as well.

If you’ve experienced bouts of doubt or anxiety before the start of a game or found yourself unable to perform during it, you can find the solutions to these issues in this book.

In this timely, important guide for young athletes, you’ll discover:

● Why you may not be getting the most out of your practice sessions, and what you can do from now on

● Why you sometimes don’t feel the “flow” when playing or practicing

● Why you seem to be doing better at practice than at an actual game

● The surprising and proven performance benefits of visualization

● The crucial factor in your athletic performance that’s just as important as physical fitness

● Proven ways to use sports imagery to make your thinking process more disciplined

● How to become more focused on the goals that you set for yourself

● Top tips on how to get the most benefits from your diet

● How to develop good habits to help you stick to your plans for self-improvement

● Valuable advice to make every game a more intense and rewarding experience

And much more.

You need to practice the mind as well as the body because wonders happen when the body and the mind work as one.

And when the moment comes that you need that sudden burst of action to make that final winning shot, you’ll know that you came prepared.

Because you have become clutch at last.

Media
Ebook
Formaten
EPUB, MOBI, PDF
Levering
Een digitaal bestand zal als attachment naar jouw e-mailadres verstuurd worden
Genres
Health & Wellness, Nonfiction, Sports and Leisure
Aangeboden door
boyheartbeats (Auteur)
Link
LibraryThing Werkpagina
Partij gesloten
30
exemplaren
9
aanvragen