StartGroepenDiscussieMeerTijdgeest
Doorzoek de site
Onze site gebruikt cookies om diensten te leveren, prestaties te verbeteren, voor analyse en (indien je niet ingelogd bent) voor advertenties. Door LibraryThing te gebruiken erken je dat je onze Servicevoorwaarden en Privacybeleid gelezen en begrepen hebt. Je gebruik van de site en diensten is onderhevig aan dit beleid en deze voorwaarden.

Resultaten uit Google Boeken

Klik op een omslag om naar Google Boeken te gaan.

Bezig met laden...

Overcoming Health Anxiety: Letting Go of Your Fear of Illness

door Katherine Owens PhD, Martin M. Antony

LedenBesprekingenPopulariteitGemiddelde beoordelingAanhalingen
15Geen1,381,699Geen1
If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own-the never-ending cycle of anxiety can all but destroy your quality of life. If you're ready to stop being overly preoccupied with fears about your health, Overcoming Health Anxiety offers an evidence-based approach called cognitive behavioral therapy to help you get started. You'll learn the difference between people with health anxiety and hypochondriacs, find the root of your health anxiety, and challenge illness-related thoughts. In time, you'll drastically reduce your fears and enjoy a life free from recurring health-related worries. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit - an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.… (meer)
Geen
Bezig met laden...

Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden.

Op dit moment geen Discussie gesprekken over dit boek.

» Zie ook 1 vermelding

Geen besprekingen
geen besprekingen | voeg een bespreking toe

» Andere auteurs toevoegen

AuteursnaamRolType auteurWerk?Status
Katherine Owens PhDprimaire auteuralle editiesberekend
Antony, Martin M.primaire auteuralle editiesbevestigd
Je moet ingelogd zijn om Algemene Kennis te mogen bewerken.
Voor meer hulp zie de helppagina Algemene Kennis .
Gangbare titel
Oorspronkelijke titel
Alternatieve titels
Oorspronkelijk jaar van uitgave
Mensen/Personages
Belangrijke plaatsen
Belangrijke gebeurtenissen
Verwante films
Motto
Opdracht
Eerste woorden
Citaten
Laatste woorden
Ontwarringsbericht
Uitgevers redacteuren
Auteur van flaptekst/aanprijzing
Oorspronkelijke taal
Gangbare DDC/MDS
Canonieke LCC

Verwijzingen naar dit werk in externe bronnen.

Wikipedia in het Engels

Geen

If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own-the never-ending cycle of anxiety can all but destroy your quality of life. If you're ready to stop being overly preoccupied with fears about your health, Overcoming Health Anxiety offers an evidence-based approach called cognitive behavioral therapy to help you get started. You'll learn the difference between people with health anxiety and hypochondriacs, find the root of your health anxiety, and challenge illness-related thoughts. In time, you'll drastically reduce your fears and enjoy a life free from recurring health-related worries. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit - an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Geen bibliotheekbeschrijvingen gevonden.

Boekbeschrijving
Haiku samenvatting

Actuele discussies

Geen

Populaire omslagen

Snelkoppelingen

Waardering

Gemiddelde: Geen beoordelingen.

Ben jij dit?

Word een LibraryThing Auteur.

 

Over | Contact | LibraryThing.com | Privacy/Voorwaarden | Help/Veelgestelde vragen | Blog | Winkel | APIs | TinyCat | Nagelaten Bibliotheken | Vroege Recensenten | Algemene kennis | 207,013,458 boeken! | Bovenbalk: Altijd zichtbaar