From a listener's standpoint, without a trained ear, the pleasure attained from music is based solely on personal preference and taste in terms what sounds "good" or feels gratifying and stirs the soul. Author Matthew Cantello believes the inherent value of music offers an even greater benefit to the listener - the power to heal and transform your life. To enhance the listener's relationship with music, rather than focusing on composition and performance, COMMUNING WITH MUSIC teaches the listener how to experience music with a new focus and intensity. Through various contemplative techniques such as meditation, visualization, and expressive movement, readers discover how to consciously bring about healing, serenity, vitality and spiritual awakening through the exquisite energy within music.