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Bezig met laden... Dr. M's Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & more (origineel 2014; editie 2014)door Anil Minocha
Informatie over het werkDr. M’s Seven-X Plan for Digestive Health Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & More door Anil Minocha (2014)
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 Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek.  Deze bespreking was geschreven voorLibraryThing lid Weggevers. This book is a veritable bible of gastrointestinal diseases, disorders and potential cures, some useful and others doubtful. It appears that the target audience may be doctors, both GPs and those starting out on a GI specialisation. But there is also enough information here to attract laymen seeking a cure for their ailments, although there may not be enough guidance for that purpose. The book starts with a broad disclaimer and indicates that it is meant for informational purposes only. Having got around the legal implications, it then suggests that the state of our digestive system is critical in a range of gut related disease as well as autism, ADHD, OCD, chronic pain, autoimmune diseases and skin disorders. So there is a trend towards better diets and Dr M's Seven-X Plan is a more integrative approach. There is a lot of information about GI related disorders, some of which is backed by research and some not. The author is careful to clarify the state of current understanding with respect to these. A good example is that there is a huge debate over the benefits and deficits related to the consumption of cow's milk. This is a thought provoking book, perhaps a little long to read through in one go, but potentially very useful as a text and/or guide. (  ) Bruce_McNair | Nov 12, 2014 |  Deze bespreking was geschreven voorLibraryThing lid Weggevers. I wasn't thrilled with this book. Firstly there's too much thrown into one book. So much so that many topics receive very little attention, other ideas are briefly mentioned in one area then never touched on where they should be the most relevant. I found it difficult to see where the info came from as the references are often obscured, difficult to read or absent. The humor was terrible. A few terms stuck out as being misused or created on the spot. I believe with a thorough editing and redesign this could be informative. (  ) Jenn.S | Apr 7, 2014 | Deze bespreking was geschreven voorLibraryThing lid Weggevers. This book is for those who want answers to any underlying problems they have with the digestive system. There is a breakdown of different diseases with symptoms and causes plus remedies for each. There is also a guide on healing the digestive system along with a plan to complete the task. Overall very informative. (  ) vibrantminds | Apr 4, 2014 | Deze bespreking was geschreven voorLibraryThing lid Weggevers. This is a wonderful book. Dr. Anil Minocha offers great advice on digestive health and gives us information on understanding our digestion. This is a very long book,but it gives us tons of information. Thank you Dr. Anil Minocha for sharing your knowledge with us. (  ) HeatherBennett32 | Mar 24, 2014 | Deze bespreking was geschreven voorLibraryThing lid Weggevers. Dr. M's Seven-x Plan for Digestive HealthBeing a list person when I saw the "Seven-X Plan" I hoped to come away with a neat checklist of seven dos or don'ts and then to be forever, blisfully "gut healthy". Okay, so maybe I knew it would be a bit more involved. Clearly this author had not just put together a few chapters of information and added a catchy (but long) title. My goodness this was not a quick read. 56 chapters. That's right. A bit intimidating at first. Dr. Minocha instead gives the reader a methodical review of the digestive system, its affect on the rest of the body, and a look into each of the problems/disorders the digestive system suffers. He does so with a holistic approach gives ways to improve digestive health or, if healthy to stay healthy. Most of his writing is in straightforward layman terms with exception of a few chapters which get into a bit of heady medical jargon. Perhaps the book should be divided into one book for medical professionals and another for all others. Or maybe just tame some of the stronger chapters. Regardless, with such an excellent resource in my hand it was hard not to hopscotch around to the chapters pertinent to me and my family. There was a wealth of helpful information some of which could be gleaned in the initial perusal. Such as the effects of certain food groups on the body, the down-low on artificial sweetners, a summary of the basic supplements a person should take and why and one of the simplest was simply adding tumeric to the diet. I realized this would be one of those books I would use as a reference. I am glad to be adding it to my library. I recommend this book to anyone willing to make some changes. (  ) Books4Nana | Mar 18, 2014 | geen besprekingen | voeg een bespreking toe
Relief at Last for the Millions of Chronic Unhealthy Gut Sufferers "Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you "--Dr. Robynne Chutkan, Founder of the Digestive Center for Women. True health care reform begins with your gut The roots of your future health were laid while you were in the womb and during your early years. Genes are only a small part of it If you are at a loss as to what is wrong and why you can't be healthy, think about your gut. In your gut reside trillions of bacteria. Only a single microscopic cell lining separates your body from these bacteria. These bacteria, good and bad, affect your health 24/7 via the Gut-Immune-Skin-Brain axis. "A treasure trove of key information on probiotics, intestinal infections, and everything you ever could want to know about the digestive system."--Chris Adamec, co-author of Fibromyalgia for Dummies. Your gut occupies a central role in your health Not only are chronic digestive illnesses widespread, there continues to be a rise of autism and allergies in kids, as well as chronic pain like fibromyalgia, migraine, and interstitial cystitis in adults. Arthritis, acne, and psoriasis are widespread. All of these are associated with high-intensity GI problems. What is leaky gut and how can you strengthen it? What kind of foods should you avoid? Which probiotic should you take? What is a good way to do a colon cleanse, flush, and detox? Is there a natural treatment for IBS? Dr. M's Seven-X Plan provides invaluable information and answers to the above questions and a lot more. "Hooray Thanks to Dr. Minocha ... his practical Seven-X Plan is easy to understand and follow..... anyone who struggles with a digestive condition, especially those who have not found relief from traditional medicine "-- Jill Sklar, author of The First Year: Crohn's Disease and Ulcerative Colitis. "If the proverbial 'cast iron' describes only other people's stomachs, you'll be fascinated by this accessible and infinitely helpful guide to your own GI system and how to keep it healthy." -- Victoria Moran, author of Main Street Vegan. Today is the first day of the rest of your life. Time to take action and get healthy is now Take action now Geen bibliotheekbeschrijvingen gevonden. |
LibraryThing-AuteurAnil Minocha is een LibraryThing auteur: een auteur die zijn persoonlijke bibliotheek toont op LibraryThing. Actuele discussiesGeenPopulaire omslagen
 Google Books — Bezig met laden...GenresDewey Decimale Classificatie (DDC)616.3Technology Medicine and health Diseases Diseases of the digestive systemWaarderingGemiddelde: (3.75)
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