Klik op een omslag om naar Google Boeken te gaan.
Bezig met laden... Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birthdoor Margo Shapiro Bachman L.ac. Dom
Geen Bezig met laden...
Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Geen besprekingen geen besprekingen | voeg een bespreking toe
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. WithYoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle--cornerstone principles, basic terms and concepts, essential self-assessments, and more * Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage * Practical tips to encourage natural labor and delivery * Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere,Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love. Geen bibliotheekbeschrijvingen gevonden. |
Actuele discussiesGeen
Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)618.2Technology Medicine and health Gynecology and Pediatrics PregnancyLC-classificatieWaarderingGemiddelde: Geen beoordelingen.Ben jij dit?Word een LibraryThing Auteur. |