"Perfect for fans of the mindful activity books, readers will "unfold" their minds while making stunning creations with this fun, fully interactive package. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through 15 beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more."-- Provided by publisher.