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Bezig met laden... You: On A Diet: The Owner's Manual for Waist Managementdoor Michael F. Roizen, Mehmet Oz
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. 56809 This is a great book. It is full of what seems to me to be solid scientific information. The authors break the information down into layman's terms and explain the importance of everything thoroughly. There were several corny jokes sprinkled throughout the book which may be distracting to some, but I personally found that it kept me interested and more involved with the reading. Without the jokes, this would probably have read like a text book. Great book! I feel much more informed and less intimidated after reading it. This book is alright I suppose, but it was a bit boring to me. I was mistaken in what I thought it would contain. I thought it explained everything in much more detail than I was interested in. If you're looking for something that will inspire you during your dieting, you won't find it in here. If you're looking for clinical descriptions and how your body processes food, this is the book for you.
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The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life. Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietLC-classificatieWaarderingGemiddelde:
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