Imagine teaching people to transform their natural inclination for daydreaming into a powerful tool for change. Guided imagery creates opportunities for people to unleash their creativity and enhance their well-being. Guide imagery harnesses the power of your mind and body for: healing; enhancing self-esteem; relaxation; problem-solving; spiritual centering; peak performance; and stress management. How can you incorporate guided imagery into your presentations? What materials will you need? How much time should you plan for? what kings of groups will benefit most from guided imagery? How can you use group dynamics to enhance guided imagery? These questions and more are answered in this practical resource for neophyte group leaders as well as seasoned veterans. - Back cover.