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Bezig met laden... Can't Hurt Me: Master Your Mind and Defy the Odds (editie 2018)door David Goggins (Auteur)
Informatie over het werkCan't Hurt Me: Master Your Mind and Defy the Odds door David Goggins
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Memoir focusing on transcending personal limits, with a focus on mental-physical toughness. Some practical tips and strategies as well. You'll learn: • How David Goggins overcame childhood physical abuse, racial prejudice, learning disabilities, and physical-mental challenges to achieve a series of physical and endurance feats (including 100-mile races, triathlons and breaking the Guinness World Records for pull-ups); and • Specific philosophies and strategies you can apply to strengthen your mind and body, as well as to explore and transcend your personal limits and potential. Book summary at: https://readingraphics.com/book-summary-cant-hurt-me-david-goggins/ geen besprekingen | voeg een bespreking toe
Biography & Autobiography.
Nonfiction.
HTML: New York Times Bestseller Over 3 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. .Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)359.0092Social sciences Public Administration, Military Science Navy; Naval Science Biography; History By Place BiographyLC-classificatieWaarderingGemiddelde:
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Becoming better is not a comfortable process and David Goggins highlights this through his life ordeals.
Part autobiography part self-help book filled with challenges and easy-to-understand mental techniques, this is a definite must-read for anyone willing to put in the effort of making their dreams come true. ( )