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Bezig met laden... Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance (editie 2022)door Dr. Trevor Cates (Auteur)
Informatie over het werkNatural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance door Dr. Trevor Cates
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Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. I have recently decided to switch career paths. Having worked forever in the medical field, I shifted to studying more of esthetics and holistic health as a whole. When I received a copy of this book in the mail, I was beyond ecstatic! Written by a physician, I thought that it would only glorify conventional treatments. However, I was pleasantly surprised. It speaks about resetting our beauty and it does so by giving us recommendations for each specific season. It tells us what to do and what not to do in a way that is easy to understand. It also includes several food recipes as well as beauty recipes. I have already started to incorporate many of these into practice and I can definitely feel a difference. This will be one of my go-to books for all of my future esthethic endeavors. ( ) geen besprekingen | voeg een bespreking toe
Health & Fitness.
Nonfiction.
HTML:A revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipes Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach. In Part 1, Dr. Cates dives into the root causes of womenâ??s health concerns, including hormonal fluctuations and skin issuesâ??like those experienced with pregnancy, menstrual irregularities, perimenopause, and moreâ??the foods we eat, the health of our microbiome, environmental toxin exposures, and other lifestyle elements like sleep and stress. In Part 2, she presents her practical, customizable 7-Day Reset for each season, designed to address root causes and support optimal nutrition, gut health, and mindfulness, focusing on four aspects crucial for lasting beauty that glows from the inside out: Food Movement Mindset Skin Care Combining traditional wisdom with credible scientific research, Natural Beauty Reset is the ultimate holistic resource to help women feel empoweredâ??physically, mentally, and emotionallyâ??and to step fully into the dazzling beauty they have posse Geen bibliotheekbeschrijvingen gevonden. |
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Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.04244Technology Medicine and health Personal health and safety Personal health of people by gender, sex, or age group Personal health of specific sex groups Females Adult womenLC-classificatieWaarderingGemiddelde:
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