Thank You. Can such small words hold life changing power? Journalist Norville argues that gratitude is the key to unlocking your full life potential. Rooted in science, presented from a spiritual perspective, this book details the surprising life improvements that can stem from the practice of gratitude. Norville brings together for the first time the behavioral and psychological research that prove what people of faith have long known: giving thanks brings life blessings. Beginning with those two small words, Norville shows how you can be happier and more resilient, have better relationships, improved health, and less stress.--From publisher description.