Klik op een omslag om naar Google Boeken te gaan.
Bezig met laden... Cholesterol Cures (revised): Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Daysdoor Editors of Rodale Books
Geen Bezig met laden...
Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. Geen besprekingen geen besprekingen | voeg een bespreking toe
If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs - safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about "forbidden foods" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. Inside you'll find- Healthy Indulgences - profiles of dietary treats with surprising cholesterol-lowering benefitsThe 500-Food Fat and Cholesterol Counter - to guide you to smart food choicesThe Breakthrough Menu Plan - to help you cut your cholesterol by 30 points in 30 days! Geen bibliotheekbeschrijvingen gevonden. |
Actuele discussiesGeen
Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)613.284Technology Medicine and health Personal health and safety Dietetics Specific nutritive elements Fats and oilsWaarderingGemiddelde: Geen beoordelingen.Ben jij dit?Word een LibraryThing Auteur. |