Here's to your health Juicing is the appetizing and easy way to ensure that everyone in the family gets the nutritious benefits of fresh fruits and vegetables every day. There's a treat for every palate in this collection of 100 satisfying smoothies, warming soups, refreshing coolers, and calming infusions. Choose from a tempting variety of recipes-some to boost immunity and fight infections; others to enhance energy, cleanse the body of toxins, or promote a restful night's sleep. They're quick and easy to make, delicious to drink, and just right for every meal of the day. Here's a natural way to improve health, promote clear skin and more lustrous hair, to help control weight, and make mealtimes more enjoyable than ever.