Walking has long been a favourite way for Mancunians to escape the stresses of their city and to enjoy the tranquillity of the nearby countryside. In the latest of Mainstream's acclaimed walk books, David Frith explores little-known beauty spots, accessible by public transport from the city centre, and guides visitor and local alike into the nearby Pennine uplands, as well as on walks along canals and former railway lines. He not only reveals some of the most beautiful British countryside, but also offers a deeper insight into the past and the traditions of the land the walker treads.