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Prediabetes for Dummies

door Alan L. Rubin

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Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes - a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about treatment. It provides clear, practical advice on steps you can take to minimize the risk of serious health consequences. This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms of this often-undiagnosed condition, and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes, such as changes in your diet and moderate exercise, can put the brakes on prediabetes and even reverse the condition. Offers clear explanations of prediabetes causes, health risks, and treatment Includes the latest advances in the use of diabetes medications to treat prediabetes Provides diet suggestions, meal plans, and exercise tips Contains helpful suggestions for friends and family members who want to support a loved one with prediabetes While there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. Packed with valuable information for patients of all ages, Prediabetes For Dummies is an important resource for taking control of this dangerous condition.… (meer)
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In general I didn't like the book. I wanted something factual and it did provide some facts I didn't know. However, I found the book very preachy and judgmentall. I was particularly annoyed by the story of page 334 of his granddaughter who loves fruits and vegetables and never eats sweets because her mother never feeds her baby food from a jar. As a mother who worked a full time job, took care of 3 kids (one with special needs) and had no help at home......he's f****ing crazy if I was going to add one more chore to my list of to dos. ( I know it is a little comment but it stirs a BIG reaction in me!!!) It also contained information that had nothing to do with diabetes. On page 203-4 it tells me to shop more often because I'll minimize the energy needed to transport the food and because I might get to know the farmer who made the food. What does that have to do with my pre diabetes? ( )
  KamGeb | Aug 27, 2018 |
It probably would have been good to read this before I came to a point where I needed it. There is enough information here to reverse the trend towards diabetes itself. ( )
  eliorajoy | Jul 12, 2017 |
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Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes - a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about treatment. It provides clear, practical advice on steps you can take to minimize the risk of serious health consequences. This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms of this often-undiagnosed condition, and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes, such as changes in your diet and moderate exercise, can put the brakes on prediabetes and even reverse the condition. Offers clear explanations of prediabetes causes, health risks, and treatment Includes the latest advances in the use of diabetes medications to treat prediabetes Provides diet suggestions, meal plans, and exercise tips Contains helpful suggestions for friends and family members who want to support a loved one with prediabetes While there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. Packed with valuable information for patients of all ages, Prediabetes For Dummies is an important resource for taking control of this dangerous condition.

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