Scott Abel
Auteur van The Language of Content Strategy
Werken van Scott Abel
Physique After 50: How to Use Resistance Training to Feel Younger, Maintain Muscle & Fight the Effects of Aging (2016) 4 exemplaren
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be… (2015) 2 exemplaren
Zen Fitness, Tao Health: Use Teachings from Zen Buddhism & The Tao to Practice Mindfulness, Reduce Stress, and Deal… (2015) 2 exemplaren
Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage (2015) 2 exemplaren
The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your… (2015) 2 exemplaren
Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and… (2015) 2 exemplaren
Beyond Metabolism: How Your Brain, Biology and the Environment Create and Perpetuate Weight Issues and What You Can Do… (2015) 1 exemplaar
Metabolic Damage and the Dangers of Dieting: Updated & Revised With New Advice for Metabolic Healing and Repairing a… (2015) 1 exemplaar
How to Train for a Better Physique: The Secrets to How Successful Bodybuilders REALLY Train (2015) 1 exemplaar
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round (2015) 1 exemplaar
Tagged
Algemene kennis
- Geslacht
- male
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Besprekingen
Understanding Metabolism: The Truth About Counting… door Scott Abel
Explains how you initially lost weight and why you could not keep it off, but I wish he would have gone into the same detail when offering his suggestions for reversing your mistakes.
Statistieken
- Werken
- 17
- Leden
- 40
- Populariteit
- #370,100
- Waardering
- 3.2
- Besprekingen
- 1
- ISBNs
- 10