Michael Arloski
Auteur van Wellness Coaching for Lasting Lifestyle Change
Werken van Michael Arloski
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- Werken
- 5
- Leden
- 46
- Populariteit
- #335,831
- Waardering
- 4.0
- Besprekingen
- 1
- ISBNs
- 5
The book offers an overview of a number of wellness models. It gives just enough information to the reader to lead them on their own research project and provides a hefty reference section to help in that regard. Most in line with my own practice is Ardell's model that states every individual is responsible for their own health choices. A person can't move forward to positive change until they recognize and accept that responsibility. Ultimately, it's all about choices. You need to be aware of the choices you're making and decide whether they help or hinder your well being.
The number one threat to company profitability is healthcare costs. Over half of what determines our health comes from our lifestyle choices. Investing in wellness programs that include coaching can greatly decrease healthcare costs and improve quality of life.… (meer)