Kristian Berg
Auteur van Prescriptive Stretching
Werken van Kristian Berg
GUÍA ILUSTRADA DE LOS ESTIRAMIENTOS TERAPÉUTICOS: ELIMINAR EL DOLOR Y PREVENIR LESIONES (Spanish Edition) (2011) 2 exemplaren
Indicações de Alongamento 1 exemplaar
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Tagged
Algemene kennis
- Geslacht
- male
- Nationaliteit
- Sweden
- Beroepen
- doctor of naprapathy
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- Werken
- 7
- Ook door
- 1
- Leden
- 110
- Populariteit
- #176,729
- Waardering
- 4.3
- Besprekingen
- 11
- ISBNs
- 22
- Talen
- 4
Consult this book if you've been told to stretch a muscle or muscle group. If you're trying to treat pain on your own, you may want to start with The Trigger Point Therapy Workbook instead; it makes a strong argument that even the targeted stretching that Berg's book enables is not enough on its own and that stretching is most fruitful once the acute pain stage is over (which my experience upholds).… (meer)