Jon Gabriel

In 2001 Jon Gabriel weighed 409-pounds. He'd tried almost every diet available without success. Overweight, overworked, and unhappy, Jon was ready to give up. Then on September 11, 2001, Jon received a wake-up call, when pure chance kept him off of United Airlines Flight 93, which crashed in toon meer Pennsylvania. This made Jon realize that life was a precious opportunity not to be wasted. Over the next two and a half years, Jon dropped more than half his weight without dieting, pills, or surgery. His book The Gabriel Method is an international bestseller with over 350,000 readers worldwide. toon minder