Werken van Kris Keller
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This book starts with table of contents where recipes are broken up into food categories.
Intro discusses that you can make them healthier at home.
Color photos only at start of a new chapter.
Love the idea of wraps and we use them often.
Each recipe starts with a title, servings, prep and cook times and some have nutrtional information per serving: calories, fat, carbs and protein.
Seasonings would be a great one for me because i have tons of them in the pantry.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
There are TONS of ingredients, be sure to have them all.
Directions are given. There are NO pictures.
Handful of recipes per chapter from all different types of restaurants.
Conclusion and references are included at the end.… (meer)