Cyndi Lee
Auteur van OM Yoga: A Guide to Daily Practice
Over de Auteur
Fotografie: Photo courtesy of Hay House, Inc.
Werken van Cyndi Lee
Om Yoga and Meditation Workshop 3 exemplaren
Möge ich glücklich sein: Über Yoga, Mitgefühl und den Mut, sich selbst zu lieben (2014) 1 exemplaar
Om Yoga Class: Beginner/Intermediate [DVD] 1 exemplaar
Tagged
Algemene kennis
- Geboortedatum
- cir. 1960's
- Geslacht
- female
- Nationaliteit
- USA
- Woonplaatsen
- New York, New York, USA
Columbus, Ohio, USA - Beroepen
- yoga teacher
writer - Organisaties
- OM Yoga Center
OM Yoga Teacher Training
Yoga Journal Magazine
Leden
Besprekingen
Yoga Body, Buddha Mind door Cyndi Lee
I love the figures that Cindi draws for the sequencing...shows you what you need to know without being fussy. She links philosophy with wht happens in the body--really what yoga is about.
Cyndi Lee is the founder of the OM Yoga Center in New York City, USA. Her 'OM Yoga Flash Cards' are at beginners level and are designed to be used as visual aids in yoga practice. Each card has a photograph of the asana one one side and a stick figure drawing on the other side. The flash cards are in order by section: warm-ups, Sun Salutation (Surya Namaskara), Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation. The accompanying booklet provides further instruction.
Great warmup followed by seven different routines for each day of the week. Stick figures illustrations are really easy to follow.
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SeriousGrace | 1 andere bespreking | Jan 1, 2007 | Misschien vindt je deze ook leuk
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