Joy McCarthy

Joyous Health is chock full of recipes and tips for anyone wanting to eat healthy, because of dietary needs or a lifestyle change. Superfoods, detoxing, supplements, and healthy habits are all discussed in an easy to read and understand format. Recipes for each section are included, and all list if they are dairy-free, gluten-free, and/or vegetarian, etc. A great resource for those interested in clean eating and a healthy lifestyle.

Sarah M. / Marathon County Public Library
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