Holly Rogers
Auteur van The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
Over de Auteur
Holly Rogers is Senior Lecturer in Music and Director of the Research Centre for Audio-Visual Media at the University of Liverpool. She is the author of Visualising Music: Audiovisual Relationships in Avant-Garde Film and Video Art (2010) and Sounding the Gallery: Video and the Rise of Art-Music toon meer (2013). toon minder
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The Mindful Twenty-Something (Life Skills to Handle… door Holly Rogers
Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more with clarity and confidence.… (meer)
Statistieken
- Werken
- 5
- Leden
- 53
- Populariteit
- #303,173
- Waardering
- 4.0
- Besprekingen
- 1
- ISBNs
- 28