Glenn R. Schiraldi

Auteur van The Self-Esteem Workbook

15 Werken 345 Leden 2 Besprekingen

Over de Auteur

Glenn R. Schiraldi, PhD, has served on the stress management faculties at The Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland. He is author of The Resilience Workbook, The Post-Traumatic Stress Disorder Sourcebook, and The Self-Esteem Workbook.

Bevat de naam: Glenn R. Schiraldi PhD

Werken van Glenn R. Schiraldi

Populair Recent

The Self-Esteem Workbook (2016) 189 exemplaren

10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image… (2007) 47 exemplaren

Post-Traumatic Stress Disorder Sourcebook (2000) 44 exemplaren

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help… (2017) — Auteur — 23 exemplaren

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental… (2021) 20 exemplaren

Building Self-esteem: a Step-by-step Series (1993) 6 exemplaren

Conquer Anxiety, Worry and Nervous Fatigue: A Guide to Greater Peace (1997) 3 exemplaren

The Complete Guide to Resilience (2011) 3 exemplaren

Facts to relax by: A guide to relaxation and stress reduction (1996) 2 exemplaren

The Resilient Warrior (2011) 2 exemplaren

The Anger Management Sourcebook by Schiraldi, Glenn, Kerr, Melissa (2002) Paperback 2 exemplaren

Hope and help for depression; a practical guide 1 exemplaar

World War II Survivors: Lessons in Resilience (2007) 1 exemplaar

Jak zwiększyć poczucie własnej wartości? : trening (2007) 1 exemplaar

Psikolojik Sağlamlık (Rezilyans) (2023) 1 exemplaar

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Trefwoordvertaling ingeschakeld

Algemene kennis

Geslacht: male
Opleiding: Brigham Young University (Health Education)
Organisaties: The Church of Jesus Christ of Latter-day Saints

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Besprekingen

The Self-Esteem Workbook door Glenn R. Schiraldi

This book contains some interesting information that could be useful for someone who has self esteem issues, including many exercises and journaling activities.

I won this book via Goodreads Giveaways.

Gemarkeerd

ktlavender | Jul 17, 2017 |

Post-Traumatic Stress Disorder Sourcebook door Glenn R. Schiraldi

The first part of this book is very helpful in terms of explaining PTSD and its symptoms. The second part has "remedies" that I am wary of. I have found journaling to be the best approach for me. It allows me to process the trauma internally and converse with the Lord Jesus Christ and my heavenly Father about it. It is a lengthy and painful process, but one the I can share with my loving wife and trusted friend. Their words of validation, comfort and encouragement are so helpful. And my Good Shepherd brings healing. As it says in Psalm 147, "The Lord builds up Jerusalem, brings back her captive sons, He binds up all their wounds, and heals the broken-hearted ones."… (meer)

Gemarkeerd

yangguy | Jun 23, 2007 |

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