Fiona Toy

The human-a colored halo or force field surrounding the body-can be used, among other things, to asssess your health or gain a greater awareness of yourself and othrs.

The energy centers, konwn as chakras, are an itnergral part of the auric body. Each chakra has a specific color role to play in relation to the body's organs and their well-being.

Every cell in the human body vibrates with energy. This fact, long undrstood by traditional cultures around the world, is confirmed by many of today's scientific advances and discoveries-we do consit of more than just the muscles, bones and blood of our physical bodies.

Auras and Chakras will introduce you to the fundamental concepts of the energy system of the human body and gives insight into how we can utilize this information in our ives.

This fascinating and beautifully illustrated book provides simple exercises to use auras and chakras to enhance relationships, health and well-being.

As a former practitioner and editor of Directions Journal for Natural Health Professionals, Fiona Toy has worked in the areas of natural therapies and complementary medicine for many years.

As a bodyworker, she developed an interest in the connection between the subtle energy fields of the body and our emotional, physical andmental state. Inspired by the growing acceptance of energetic healing techniques among those with orthodox medical training and the increasing pool of scientific evidence. Fiona's attitude has always been to encourage a grounded, practical approach to this subject.

Mystics and healers have for centuries known that energy is the life force of the body-it flows into the body through energy centers known as chakas and extends beyond the body forming layers of energy known as the aura.

Colors in th arua and the energy flowing through the chakras hold keys to understanding our mental, physical, emotional and spiritual well-being.

Auras and Chakras presents an easy-to-understand view of how to harness the energy of you aura and chakras to realize your full potential.

This beautifully illustrated book will show you how to:

Understand how the aura and chakras operate.
Develop the abilitiy to feel and see auras.
Strengthen and cleanse your aura.
Improve communication and your relationships with others.
Learn the relevance of each of the seven chakras.
Balance the chakras with sound.

Contents

Introduction The energetic human body
The seven auaric layers-The human aura; The inner layers of the aura; The outer layers of the aura; How we relate to others through energy; Intention and the aura
Seeing and perceiving the human aura-Feeling the aura; Developing your auric vision; Aura photography
Color in the aura-Aura colors and what they mean; White and other colors; Combinations of colors in the aura; Placement of colors in the aura
Health and the aura-Signs of sicknesss in the aura; The benefits of aura adiagnosis; Energy healing and the aura
Strengthening and refreshing the human aura-Strengthening your aura; Refreshing and cleansing your aura
Chakras-What are chakras?; The inner energy of the seven chakras; The chakras and our personal growth; Chakras and kundalini
Healing with chakras-The flow of energy through the chakras; Focusing on balance; Strengthening the physical body; Clearing emotional disturbances; Harnessing the power of the chakras
Chakras and sound-The sounds of the chakras; Toning and the chakras
Chakra exercises and meditations-Chakra meditaton with music; breathing visualization; Chakra meditation with crystals; Chakra/aura/color/sound chart
Reading list (bibliography)… (meer)