Klik op een omslag om naar Google Boeken te gaan.
Bezig met laden... Skin: Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeksdoor Liz Earle
Geen trefwoorden Geen Bezig met laden...
Meld je aan bij LibraryThing om erachter te komen of je dit boek goed zult vinden. Op dit moment geen Discussie gesprekken over dit boek. geen besprekingen | voeg een bespreking toe
Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme. Liz Earle is the authority on skincare and her brand new guide, SKIN, is the only book you will ever need to transform dull, lifeless skin, to skin that radiates youth and good health. SKIN features a 6-week programme to nourish your skin from the inside out. Each week focuses on a different aspect of skincare, from detox and exfoliation, cleansing and healing, to nourishing, balance and, finally, radiance and maintenance. It encourages you to incorporate new practices into your skincare routine such as body brushing and meditation, as well as guiding you through a make-up detox, making your own scrubs and masks and problem-solving for specific skin conditions. The programme is accompanied by 80 delicious and easy recipes to prove that what you put in your body is just as important for your skin as what you put on it. With breakfasts, lunches, easy suppers, snacks and desserts such as Banana and Nut Butter Pancakes, Salmon, Fennel and Quinoa, Rich Chocolate Pots and clever Beauty Bombs for an instant beauty hit, these recipes will help you on your way to glowing skin during the programme and beyond. All recipes are easy to make, don't need expensive or specialist ingredients and can be eaten all year round for glowing, radiant skin. Geen bibliotheekbeschrijvingen gevonden. |
Actuele discussiesGeen
Google Books — Bezig met laden... GenresDewey Decimale Classificatie (DDC)641.563Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy CookingWaarderingGemiddelde:
Ben jij dit?Word een LibraryThing Auteur. |
The book is full of tips for pampering and caring for skin. My favorite has been the encouragement of dry brushing everyday before showering, which helps counteract cellulite and improving the smoothness of your skin. This is a tip I wish I'd had years ago. The recipes in the book focus on providing the body and skin with nutrients it needs to glow from the inside out. It recommends eating lots of healthy vegetables, fruits, and nuts. The recipes are beautifully photographed and easy to follow. So if you want to improve the condition of your skin, this is an excellent place to start.
More reviews at: www.susannesbooklist.blogspot.com ( )