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The Vegetarian Cookbook: More than 50 Recipes for Young Cooks

door DK

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Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 50 dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.… (meer)
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I've tried three of the recipes in this book.
The curry was very good. I will definitely be making that again.
The beet burgers were ok, but not terribly flavorful; they fell apart and did not hold together well. They required a lot of hard work to make, and-although they tasted all right-they were not worth all of the effort & strenuous clean-up.
The nachos were very disappointing. Any home cook could probably whip together a better-tasting nacho without a recipe, and you definitely would be better off using pre-made tortilla chips than following this book's instructions for making your own...those were just disgusting.

This book is supposedly for children, or 'young chefs', but I did not think it was terribly kid-friendly. Peeling and slicing raw beets and sweet potatoes are not easy tasks, and they are certainly tasks that are not appropriate for children. In spite of all the care & precautions I took, preparing the beet burgers made a colossal mess (there was beet juice staining everything, everyone, everywhere!); I can only imagine the massive kitchen destruction (& potential injuries) that would occur if any child tried to undertake this recipe...Yikes.

This book isn't outstanding and a few of the recipes certainly fail to suit its intended audience. However, the curry recipe was excellent and several other recipes look quite promising. The book has great photos, and the instructions are simple and easy to read. Overall, it's a decent book, but I would recommend looking at a copy & previewing it before deciding to buy. ( )
  BlueReading | Feb 7, 2023 |
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Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 50 dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

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