Inside a Cutter's Mind: Understanding and Helping Those Who Self-Injure by Jerusha Clark, Earl R Henslin presents a balanced perspective on self-injury. Clark writes: "I want you to know from the outset: Self-inflicted violence is all at once a psychological, physical, and spiritual battle. Consequently, this book will examine all three aspects. But we will do so with balance and patience, recognizing that discussing biochemistry, psychoemotional issues, and spirituality can be intimidating." (pg. 16)

This book is mainly written for the family and friends of cutters to help them understand and empathize with what self-harmers feel while dealing with their own conflicting emotions. The authors do a great job covering all aspects of self-injury while presenting it in such a way that the information is very accessible. "I decided to write Inside a Cutter’s Mind because I believe that a vigorous and tangible hope can be found. I have witnessed the freedom of people brought back from the brink of self-destruction. In their lives, the power of redemption overcame the pull of devastation. But I have not merely observed redemption at work. I have personally experienced the wholesale rescue of my mind, body, and soul from the ravages of self-annihilating compulsion." (pg. 17)

Clark is very empathetic and sensitive while explaining the behavior and the many ways of treating/helping people who struggle with self-injury. She clearly understands that in order to assist self-injurers, a variety of treatment methods are necessary because every person is a unique individual. Dr. Henslin does an excellent job explaining the physiological and clinical sides of treatment. The information on SPECT brain scans shows that self-injury also can have a physical component.

While it is written from a Christian point of view, it is very non-judgmental while covering all aspects of self-injury. Clark, in fact, points out that "...overscripturalizing or spiritualizing people's struggles or their paths toward recovery usually arrests rather than encourages recovery." (pg. 145) So, although specific information for Christians is definitely included, it is presented as just another aspect to helping in the recovery process and not as condemnation for the cutting.

It is interesting to note that: "A diet high in protein (including soy products and fish), whole grains, and vegetables gives the nervous system the nutritional support necessary to combat self-wounding impulses." (pg. 112) and "Taking brain-boosting vitamins and supplements (especially omega-3 fatty acids and Vitamin E) may help self-injurer's mind and body be better prepared to deal with urges to self-harm. Sometime vitamins and supplements can actually decrease these cravings." (pg 113.) Clark also mentions other specific ways to help self-harmers or assist them in their recovery, including simply being available to be with them during difficult time periods or encouraging them to lengthen the time between episodes of self-injury.

I can't recommend this book highly enough for friends and family members of someone who self-injures or any one, like a pastor or youth minister, who might be asked to counsel someone. The myth that they are doing it just to get attention is exposed and the information included that can really lead to recovery is priceless.
Very Highly Recommended; http://shetreadssoftly.blogspot.com/ ( )