sounds like heavily padded pseudoscience--meditation repackaged as science, skimmed ( )

I actually read it twice. I'm ahead of schedule reading this for my Heartmath Coach certification course that begins in May and it's gotten me more excited for the course. This book gave me great insight as to the vast applications of the techniques and how this can truly change the world! ( )

I read 16 pages. I expected some science about the heart/brain connection and it may actually be in the book somewhere. I did not find anything of substance in those 16 pages except for the probably truth that the heart does beat without the need of the brain. It was pointed out that a heart can be transplanted and started and neural connections to the recipients brain are not made.

There were a couple of things that I felt were inaccurate that I just let slide and cannot recall, but on page 16 I jumped out of the book when I was told that the human brain works in a linear, logical fashion. That, I believe from much other reading, just is not true. Look up something on mind mapping to see my point.

That was the last straw for me. I was bored until that and then I got all excited--about returning the book to the library. ( )