Monica Ramirez Basco

Auteur van Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

7 Werken 393 Leden 2 Besprekingen

Over de Auteur

Monica Ramirez Basco, PhD, is a clinical psychologist, author, and health scientist administrator at the National Institutes of Health. She currently serves as Assistant Director for Neu-roscience, Mental Health, and Broadening Participation at the White House Office of Science and Technology toon meer Policy. Dr. Basco is an internationally recognized expert in cognitive-behavioral therapy and a founding fellow of the Academy of Cognitive Therapy. toon minder

Bevat de namen: Monica Basco, Monica Basco, Monica R. Basco, Monica Phd Basco, Mónica Ramírez Basco, Monica Ramirez Basco PhD, Monica Ramirez Basco PhD, PH.D. Monica Ramirez Basco

Werken van Monica Ramirez Basco

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200GTG (1) 2012-0205 (1) 2014-1212 (2) Bipolaire stoornis (24) Bipolar Disorder Therapy (2) Box 7 (2) CBT (4) Cognitieve gedragstherapie (2) Cognitieve therapie (5) Coping (2) Depressie (13) Depressions (1) Geestelijke gezondheid (13) gelezen (2) Gezondheid (4) Location Back Wall (2) Manic-depressive illness treatment (2) mental (2) mood swings (3) Motivation (Psychology) (1) no ia (2) Non-fictie (20) ongelezen (5) perfectionism (12) Procrastinatie (3) psychische aandoening (4) Psychologie (38) Raadgevend (3) raus (1) recovery (4) self: procrastination (1) SLO (1) Spanning (2) te lezen (6) time management (2) Volwassene (2) Vrienden en familie (2) werkboek (4) Zelfhulp (33) zelfverbetering (6)

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Geboortedatum: 20th Century
Geslacht: female
Nationaliteit: USA

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Besprekingen

The Procrastinator's Guide to Getting Things Done door Monica Ramirez Basco PhD

So far, this book has been great motivation for me to procrastinate less. I enjoyed the stories of the procrastinators' support group and the author's own experiences. They made the technical information in the book easier to understand and relate to my own life. The book began with an assessment, which was useful in identifying how bad my difficulties with procrastination are. It is divided into chapters explaining different causes for procrastination and how to work to improve. The layout was nice. The author encourages the reader not to become stressed. I really liked the book. The book is designed so that you can continue to use it to help you procrastinate less after reading it.… (meer)

Gemarkeerd

RKoletteL | Aug 22, 2013 |

The Bipolar Workbook: Tools for Controlling Your… door Monica Ramirez Basco

I wouldn't say this is the only book you'd want on the topic, but it's good to have straight forward details worked out. I've found it helpful in being able to communicate my experience and needs to family and friends.

Gemarkeerd

hopemccormick | Feb 22, 2007 |

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