Jessie Chapman
Auteur van Yoga for Partners: Over 75 Postures to Do Together
Werken van Jessie Chapman
Tagged
Algemene kennis
- Geslacht
- female
- Nationaliteit
- Australia
- Woonplaatsen
- Byron Bay, New South Wales, Australia
Leden
Besprekingen
Statistieken
- Werken
- 10
- Leden
- 58
- Populariteit
- #284,346
- Waardering
- 3.5
- Besprekingen
- 1
- ISBNs
- 9
In this book each two-person posture is shown in an inspiring photo and described with positioning tips, advice on breathing techniques, proper focus and a short commentary on the benefits of the posture.
Contents
Introduction
Structure of a practice
Tuning in
Standing together
Sitting well
Twisting for life
Backward-bending boosters
Inverting for health
Real calm
Kids' yoga
Finishing prayer
About the author/photographer
Acknowledgments
Further reading (bibliography)
Index… (meer)