T.R. Chung

Contents

Foreword
I The fundamental theory of tai chi chuan
II The creation of tai chi chuan
III The practice of tai chi chuan
Some introductory points on tai chi chuan
IV Classical principles on practicing tai chi chuan
A. Chang San-Feng's discourse on tai chi chuan-Special detailed explanations; The key points of practicing tai chi chuan
B. Wan Tsung-Yue's doctrine of tai chi ching
Some further explanations on the "key to understanding the thirteen movements"
C. Wang Tsung-Yue on tai chi chuan
V The forms of tai chi chuan in pictures
Part One-Yng school A
Part Two ang school B
Part Three Wu school… (meer)